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All Day
Creative Space
Our Creative Space sessions provide a safe and private space to use art as a way to improve your wellbeing. This service is free of charge if you are living ...
Free
Walk & Talk
For many just being outdoors and being able to walk alongside someone, instead of just sitting can make all the difference. Research has shown that being outside in the fresh ...
Tai Chi Movements for Wellbeing
TMW (Tai Chi Movements for Wellbeing) is a specially developed sequence of movements which promotes physical and emotional wellbeing. With origins in both Tai Chi and Chi Kung, the TMW ...
Free
