Our Creative Space sessions provide a safe and private space to use art as a way to improve your wellbeing.This service is free of charge if you are living with ...
TMW (Tai Chi Movements for Wellbeing) is a specially developed sequence of movements which promotes physical and emotional wellbeing. With origins in both Tai Chi and Chi Kung, the TMW ...
Our Drop-in Bereavement Friendship Café, is an informal space where people can share their experiences of grief, meet new people, and feel supported in a positive environment. The Bereavement Café ...