Relaxation Programme

Improve your wellbeing and sense of calm, by experiencing and learning a range of relaxation techniques including, hand reflexology, essential oils, elements of Tai Chi Movements for Wellbeing, guided relaxations, self-massage, sound therapy and more.

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This service is free of charge if you are living with a life-limiting condition or are a family member, loved one/carer or bereaved of an individual who had a life-limiting condition. To access our services, you, a family member, a loved one/carer or a healthcare professional can put in a referral by:

Phone:  01453 733706  

Email: wellbeing@longfield.org.uk

or via our online form by clicking on the button below.

If you have any questions, would like some help with the referral process or would like to learn more about any of our wellbeing services, feel free to email us or give us a call, we are here to help.