Event Series Creative Space

Creative Space

Creative Space Our Creative Space sessions provide a safe and private space to use art as a way to improve your wellbeing. In the sessions, creative techniques will help you regain your spark, finding new ways of seeing through creative activities to help you relax and build your self-esteem. Art can act as a great […]

Bereavement Friendship Café – Drop In

Bereavement Friendship Café – Drop In Our Drop-in Bereavement Friendship Café, is an informal space where people can share their experiences of grief, meet new people, and feel supported in a positive environment. The Bereavement Café has evolved into a community within itself where there is always someone to listen, helping you take comfort that […]

Event Series Being in Nature

Being in Nature

Being in Nature This course is a six week programme of weekly classes Discover the healing power of being in nature with our outdoor wellbeing program, created specifically for individuals living with life-limiting conditions. Embracing the outdoors offers a gentle yet effective way to support both physical and mental health through tailored activities including ecology […]

Event Series Move More

Move More

Move More Many of us are well aware that our lives have become too sedentary, and we sit much more than we should, which can have an impact on our fitness and independence. Our Move More Programme offers an opportunity to exercise in a safe and supportive environment. Our physiotherapist will discuss your situation and […]

Event Series Relaxation Program

Relaxation Group

Relaxation Group Improve your wellbeing and sense of calm, by experiencing and learning a range of relaxation techniques including, hand reflexology, essential oils, elements of Tai Chi Movements for Wellbeing, guided relaxations, self-massage, sound therapy and more. This service is free of charge if you are living with a life-limiting illness or are a family […]

Event Series Ladies Group

Ladies’ Group

Ladies’ Group This service is free of charge if you are living with a life-limiting illness or are a family member, loved one/carer or bereaved of an individual with a life-limiting illness. To access this service you, a family member, a loved one/carer or a healthcare professional can put in a referral and once the […]

Event Series Creative Space

Creative Space

Creative Space Our Creative Space sessions provide a safe and private space to use art as a way to improve your wellbeing. In the sessions, creative techniques will help you regain your spark, finding new ways of seeing through creative activities to help you relax and build your self-esteem. Art can act as a great […]

Event Series Move More

Move More

Move More Many of us are well aware that our lives have become too sedentary, and we sit much more than we should, which can have an impact on our fitness and independence. Our Move More Programme offers an opportunity to exercise in a safe and supportive environment. Our physiotherapist will discuss your situation and […]

Event Series Relaxation Program

Relaxation Group

Relaxation Group Improve your wellbeing and sense of calm, by experiencing and learning a range of relaxation techniques including, hand reflexology, essential oils, elements of Tai Chi Movements for Wellbeing, guided relaxations, self-massage, sound therapy and more. This service is free of charge if you are living with a life-limiting illness or are a family […]

Event Series Mindsong Music Therapy

Mindsong Music Therapy

Mindsong Music Therapy Come along to a Mindsong Music Therapy session where we’ll explore making music together. Music is a great way to express without the need for words and can provide good opportunities to connect with other people in similar situations.  We will have a range of instruments to choose from and no previous musical skill […]

Event Series Creative Space

Creative Space

Creative Space Our Creative Space sessions provide a safe and private space to use art as a way to improve your wellbeing. In the sessions, creative techniques will help you regain your spark, finding new ways of seeing through creative activities to help you relax and build your self-esteem. Art can act as a great […]

Event Series Move More

Move More

Move More Many of us are well aware that our lives have become too sedentary, and we sit much more than we should, which can have an impact on our fitness and independence. Our Move More Programme offers an opportunity to exercise in a safe and supportive environment. Our physiotherapist will discuss your situation and […]

Event Series Relaxation Program

Relaxation Group

Relaxation Group Improve your wellbeing and sense of calm, by experiencing and learning a range of relaxation techniques including, hand reflexology, essential oils, elements of Tai Chi Movements for Wellbeing, guided relaxations, self-massage, sound therapy and more. This service is free of charge if you are living with a life-limiting illness or are a family […]

Event Series Ladies Group

Ladies’ Group

Ladies’ Group This service is free of charge if you are living with a life-limiting illness or are a family member, loved one/carer or bereaved of an individual with a life-limiting illness. To access this service you, a family member, a loved one/carer or a healthcare professional can put in a referral and once the […]

Event Series Creative Space

Creative Space

Creative Space Our Creative Space sessions provide a safe and private space to use art as a way to improve your wellbeing. In the sessions, creative techniques will help you regain your spark, finding new ways of seeing through creative activities to help you relax and build your self-esteem. Art can act as a great […]

Event Series Move More

Move More

Move More Many of us are well aware that our lives have become too sedentary, and we sit much more than we should, which can have an impact on our fitness and independence. Our Move More Programme offers an opportunity to exercise in a safe and supportive environment. Our physiotherapist will discuss your situation and […]

Event Series Mindsong Music Therapy

Mindsong Music Therapy

Mindsong Music Therapy Come along to a Mindsong Music Therapy session where we’ll explore making music together. Music is a great way to express without the need for words and can provide good opportunities to connect with other people in similar situations.  We will have a range of instruments to choose from and no previous musical skill […]

Event Series Creative Space

Creative Space

Creative Space Our Creative Space sessions provide a safe and private space to use art as a way to improve your wellbeing. In the sessions, creative techniques will help you regain your spark, finding new ways of seeing through creative activities to help you relax and build your self-esteem. Art can act as a great […]

Event Series Move More

Move More

Move More Many of us are well aware that our lives have become too sedentary, and we sit much more than we should, which can have an impact on our fitness and independence. Our Move More Programme offers an opportunity to exercise in a safe and supportive environment. Our physiotherapist will discuss your situation and […]

Event Series Ladies Group

Ladies’ Group

Ladies’ Group This service is free of charge if you are living with a life-limiting illness or are a family member, loved one/carer or bereaved of an individual with a life-limiting illness. To access this service you, a family member, a loved one/carer or a healthcare professional can put in a referral and once the […]

Event Series Move More

Move More

Move More Many of us are well aware that our lives have become too sedentary, and we sit much more than we should, which can have an impact on our fitness and independence. Our Move More Programme offers an opportunity to exercise in a safe and supportive environment. Our physiotherapist will discuss your situation and […]

Event Series Relaxation Program

Relaxation Group

Relaxation Group Improve your wellbeing and sense of calm, by experiencing and learning a range of relaxation techniques including, hand reflexology, essential oils, elements of Tai Chi Movements for Wellbeing, guided relaxations, self-massage, sound therapy and more. This service is free of charge if you are living with a life-limiting illness or are a family […]

Event Series Mindsong Music Therapy

Mindsong Music Therapy

Mindsong Music Therapy Come along to a Mindsong Music Therapy session where we’ll explore making music together. Music is a great way to express without the need for words and can provide good opportunities to connect with other people in similar situations.  We will have a range of instruments to choose from and no previous musical skill […]

Event Series Creative Space

Creative Space

Creative Space Our Creative Space sessions provide a safe and private space to use art as a way to improve your wellbeing. In the sessions, creative techniques will help you regain your spark, finding new ways of seeing through creative activities to help you relax and build your self-esteem. Art can act as a great […]

Event Series Move More

Move More

Move More Many of us are well aware that our lives have become too sedentary, and we sit much more than we should, which can have an impact on our fitness and independence. Our Move More Programme offers an opportunity to exercise in a safe and supportive environment. Our physiotherapist will discuss your situation and […]

Event Series Relaxation Program

Relaxation Group

Relaxation Group Improve your wellbeing and sense of calm, by experiencing and learning a range of relaxation techniques including, hand reflexology, essential oils, elements of Tai Chi Movements for Wellbeing, guided relaxations, self-massage, sound therapy and more. This service is free of charge if you are living with a life-limiting illness or are a family […]

Event Series Ladies Group

Ladies’ Group

Ladies’ Group This service is free of charge if you are living with a life-limiting illness or are a family member, loved one/carer or bereaved of an individual with a life-limiting illness. To access this service you, a family member, a loved one/carer or a healthcare professional can put in a referral and once the […]

Event Series Creative Space

Creative Space

Creative Space Our Creative Space sessions provide a safe and private space to use art as a way to improve your wellbeing. In the sessions, creative techniques will help you regain your spark, finding new ways of seeing through creative activities to help you relax and build your self-esteem. Art can act as a great […]

Event Series Move More

Move More

Move More Many of us are well aware that our lives have become too sedentary, and we sit much more than we should, which can have an impact on our fitness and independence. Our Move More Programme offers an opportunity to exercise in a safe and supportive environment. Our physiotherapist will discuss your situation and […]

Event Series Relaxation Program

Relaxation Group

Relaxation Group Improve your wellbeing and sense of calm, by experiencing and learning a range of relaxation techniques including, hand reflexology, essential oils, elements of Tai Chi Movements for Wellbeing, guided relaxations, self-massage, sound therapy and more. This service is free of charge if you are living with a life-limiting illness or are a family […]

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