Our Creative Space sessions provide a safe and private space to use art as a way to improve your wellbeing. This service is free of charge if you are living […]

Enjoy the process and creativity of writing – whether storytelling, letter writing, poetry or prose – in this relaxed and friendly group. No previous writing experience is necessary This service […]

TMW (Tai Chi Movements for Wellbeing) is a specially developed sequence of movements which promotes physical and emotional wellbeing. With origins in both Tai Chi and Chi Kung, the TMW […]