Enjoy the process and creativity of writing – whether storytelling, letter writing, poetry or prose – in this relaxed and friendly group. No previous writing experience is necessary This service […]

This new group, Stronger Together – Pillars of Strength for Grief, will run for 7 weeks on a Thursday. This group is for 8 people and aims to offer a […]

Improve your wellbeing and sense of calm, by experiencing and learning a range of relaxation techniques including, hand reflexology, essential oils, elements of Tai Chi Movements for Wellbeing, guided relaxations, […]