Relaxation Group

Relaxation Group

Improve your wellbeing and sense of calm, by experiencing and learning a range of relaxation techniques including, hand reflexology, essential oils, elements of Tai Chi Movements for Wellbeing, guided relaxations, self-massage, sound therapy and more.

This service is free of charge if you are living with a life-limiting illness or are a family member, loved one/carer or bereaved of an individual with a life-limiting illness. To access this service you, a family member, a loved one/carer or a healthcare professional can put in a referral and once the process is complete and you are accepted into our care, you can book these courses by getting in touch with the wellbeing centre.

To submit a referral, please click on the button below.